Killer Full-Body Workout with Just 5 Exercises
author

Peter S.

Founder

Killer Full-Body Workout with Just 5 Exercises

April 02, 2024

Article Type: Full-Body, Workout, High Intensity

Perform each exercise for 60 seconds, followed by a 30-second rest. 

Complete 3 rounds. 

1. Dumbbell Thrusters
2. Dumbbell Dumbbell Forward Lunges
3. Dumbbell Renegade Row
4. Dumbbell Side Lunges
5. Single-Leg Romanian Deadlift 

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